Sauteing

Sautéing is a quick and efficient way to cook food and can be used to create a variety of dishes, including stir-fries, pan-fried meats, and sautéed vegetables.

Vegetarian Moussaka pinit Vegetables Low Calorie Low Calorie Main Dish Main Dish Moderate Protein Moderate Protein Side Dish Side Dish

50 mins Intermediate
Scrambled Eggs with Mushrooms pinit Eggs Low Calorie Low Calorie Main Dish Main Dish Moderate Protein Moderate Protein Non Vegetarian Nutritious meal Nutritious Meals Side Dish Side Dish

15 mins Beginner
curry eggs pinit Eggs Main Dish Main Dish moderate calorie Moderate Calorie Moderate Protein Moderate Protein Non Vegetarian Nutritious meal Nutritious Meals

13 mins Intermediate
Onion Soup pinit Soups Low Calorie Low Calorie Low Protein Low Protein Main Dish Main Dish Nutritious meal Nutritious Meals

1 hr 10 mins Intermediate
Florentine Omelette pinit Eggs High Calorie High Calorie Moderate Protein Moderate Protein Nutritious meal Nutritious Meals Side Dish Side Dish

15 mins Beginner
Spanish Omelette pinit Eggs Low Calorie Low Calorie Low Protein Low Protein Main Dish Main Dish Non Vegetarian Nutritious meal Nutritious Meals

13 mins Beginner
Chicken Bucco pinit Poultry High Protein High Protein Main Dish Main Dish moderate calorie Moderate Calorie Non Vegetarian Nutritious meal Nutritious Meals

25 mins Beginner
Basque Chicken pinit Poultry High Protein High Protein Main Dish Main Dish Non Vegetarian Nutritious meal Nutritious Meals

30 mins Beginner
Spiced Pea and Zucchini Soup with Gingered Chicken pinit Soups Main Dish Main Dish moderate calorie Moderate Calorie Moderate Protein Moderate Protein Non Vegetarian Nutritious meal Nutritious Meals

45 mins Advanced
Tomato and Ginger Soup pinit Soups healthy eating Healthy Eating Low Protein Low Protein Side Dish Side Dish Vegan

30 mins Beginner
Egg Foo Young pinit Eggs High Protein High Protein moderate calorie Moderate Calorie Non Vegetarian Side Dish Side Dish

20 mins Beginner
Tomato Basil Coulis pinit Sauce healthy eating Healthy Eating moderate calorie Moderate Calorie Moderate Protein Moderate Protein Side Dish Side Dish Vegan

35 mins Beginner