Cabbage Salad
French Cabbage Salad is a light and healthy dish skillfully prepared. Red and white cabbage blend with fresh carrots to create a colorful and delicious mix. The salad is distinguished by a refreshing flavor, complemented by a special dressing featuring yogurt and mustard. It can be enjoyed as a light snack or as part of a wholesome main meal.
- 1/2 red cabbage
- 1/2 white cabbage
- 4 carrots
- 1 onion
- Pepper
- Fresh chervil or coriander
- 1 low-fat yogurt
- 1 teaspoon of coriander seeds
- 1 tablespoon of Meaux mustard
Thinly slice the cabbages using a food processor.
Leave the white cabbage raw and blanch the red by soaking it for 2 minutes in boiling water and immediately running it under cold water.
Wash and brush the carrots under cold running water and roughly grate them.
Peel the onion and cut it into thin slices.
Prepare the sauce by adding a large spoonful of Meaux mustard, a spoonful of coriander seeds and pepper to the yogurt.
Mix everything in a salad bowl and sprinkle with chervil leaves or fresh coriander.
Serve the French Cabbage Salad as a light meal with a sprinkle of fresh chervil leaves on top.
Present it as a side dish for grilled or barbecued main courses.
- Fat 24%
- Carbohydrates 6%
- Calories 70per person
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
- To preserve the flavor and quality, it is recommended to consume the French Cabbage Salad on the same day.
- If needed to store it in the refrigerator, cover it well to maintain the flavor.
- Encouraged to customize the ingredients according to personal taste preferences for a unique culinary experience.