Lemon Chicken
Lemon Chicken: A delightful and light dish presented beautifully, containing 350 calories per serving, with a protein content of up to 76%. Notable for its easy preparation and refreshing lemon flavor, making it an ideal choice for a healthy and tasty meal.
- 8 chicken breasts
- 1 fennel bulb
- 1/2 onion
- 2 lemons
- Pepper
- Sucaryl
- 1 tablespoon low-fat yogurt
Sear in a non-stick pan, for 5 minutes, the chicken breasts cut into pieces and skinless, along with finely chopped onion and fennel.
Add the lemon juice, half a glass of water, well-washed lemon peels cut into large pieces, pepper, and a pinch of Sucaryl. Cook for an additional five minutes until half of the liquid evaporates.
At the end of cooking, add a tablespoon of yogurt to thicken the sauce.
- Fat 76%
- Carbohydrates 17%
- Calories 7per person
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.