Lemon Mousse

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Lemon mousse pinit

Lemon Mousse is a delightful French dessert known for its light and airy texture. This delicious treat is prepared using fresh lemon zest and juice, along with 0% fat cottage cheese, whipped egg whites, gelatin, and a touch of Sucaryl for sweetness. The preparation involves a meticulous process of washing, zesting, juicing, and blending the ingredients. After a short time in the refrigerator, the mousse sets into a creamy and refreshing dessert, perfect for serving with an elegant touch of spiral lemon zest. Enjoy the vibrant citrus flavors in every spoonful of this tasty treat, providing 75 calories per serving.

Lemon Mousse

Cooking Method: Cuisine: Courses: Recipe Keys: High Protein High Protein Low Calorie Low Calorie
Lemon mousse
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Prep Time 15 mins Difficulty: Intermediate Servings: 4 Calories: 300 kcal Best Season: Summer

Ingredients

Instructions

  1. Wash the lemons.

  2. Grate the zest of one and cut the other into spirals.

  3. Collect the juices and dissolve the gelatin in them.

  4. Blend together using a food processor with the cheese and Sucaryl.

  5. Beat the egg whites until stiff peaks form, then fold them into the cheese mixture.

  6. Refrigerate for two hours.

Serving Suggestion

  1. Place thin slices of lemon.

  2. Add small strawberry pieces in the center of each serving.

  3. Sprinkle lemon zest.

  4. Dust with chocolate flakes.

  5. Decorate with fresh mint leaves.

Nutrition Facts
Protein 66%
Carbohydrates 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Can also be made with oranges using orange zest and orange blossom water.

Keywords: Lemon Mousse, French Cuisine, Citrus Dessert, Homemade Sweets, Light Dessert, Cottage Cheese Recipe, Gelatin Dessert, Summer Treat, Refreshing Food, Sweet Delights, Low-Calorie Dessert, Zesty Flavors, Culinary Creations, Airy Confections, Spring Delicacy, Gourmet Dessert, Culinary Delights, Wholesome Treats,

Frequently Asked Questions

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Can the protein content in Lemon Mousse be adjusted based on personal preferences?

Yes, the protein content can be adjusted by using ingredients with either higher or lower protein content according to preference.

Can Lemon Mousse be served as a snack or evening dessert?

Yes, Lemon Mousse can be enjoyed as a refreshing snack or a light dessert after dinner.

Can Lemon Mousse be frozen for a different eating experience?

Yes, freezing the mousse can provide a delightful and icy variation.

Are there possible substitutions for Lemon Mousse ingredients to suit specific dietary needs?

Yes, alternatives for sugar or lower-fat cottage cheese can be used based on specific dietary requirements.

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