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Scrambled Eggs with Mushrooms

Scrambled Eggs with Mushrooms

The recipe for scrambled eggs with mushrooms is a delicious and healthy choice. With a blend of eggs providing a good amount of protein and the luxurious flavor of mushrooms, this dish offers a delightful cooking experience. Sautéing the mushrooms and shallot in olive oil adds a wonderful taste, and the spices complete the delicious flavor profile. It can be enjoyed as a healthy breakfast or a tasty light meal at any time of the day. Each serving contains approximately 200 calories, making it a low-calorie and nutritionally appealing option for those conscious of their dietary intake.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 5 mins
Calories 800 kcal
Best Season Suitable throughout the year
Ingredients
  • 8 eggs
  • 500 grams of mushrooms
  • 1 shallot
  • Nutmeg
  • Pepper
  • 1 tablespoon of chopped parsley
  • 1 teaspoon of olive oil
Instructions

  1. This dish is particularly delicious made with porcini mushrooms or chanterelles, but it can just as easily be made with button mushrooms which are best chosen large.

  2. Wash the mushrooms well, and cut them into slices except for the chanterelles which must remain whole.

  3. Peel and chop the shallot, then sauté mushrooms and shallot in a pan for five minutes with a teaspoon of olive oil.

  4. Crack the eggs into a saucepan and beat them thoroughly.

  5. Add the mushrooms, pepper and nutmeg.

  6. Cook over very low heat or in a double boiler, continuously stirring with a wooden spoon or a whisk until the desired consistency is reached, preferably slightly creamy.

  7. To serve, sprinkle with chopped parsley.

    8. Serving Suggestion

  8. Serve the scrambled eggs with mushrooms over a portion of brown rice for a satisfying meal.

  9. Garnish the dish with some rings of hot peppers for added spice and acidity.

  10. Present the dish on an individual plate and drizzle a light touch of soy sauce to enhance the flavor.

  11. Try serving the scrambled eggs with mushrooms inside pita bread or a tortilla to create a delicious sandwich.

  12. Add slices of avocado and a splash of lemon juice to enhance the flavor and achieve a balanced taste.

  13. Place the scrambled eggs dish over a piece of roasted potatoes for a distinctive blend of flavors.

Nutrition Facts
Protein 30%
Fat 60%
Carbohydrates 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: egg dishes, mushroom recipes, wholesome cooking, easy meals, balanced nutrition, breakfast inspirations, homemade cooking, quick and simple, culinary delights, healthy food choices,
Read it online: https://sf-delights.com/recipe/scrambled-eggs-with-mushrooms/