The Spanish Omelette is a blend of eggs and vegetables like tomatoes, bell peppers, onions, and zucchini. Eggs are mixed with peppers, parsley, and garlic, then poured into a lightly oiled pan with the vegetables. It’s cooked until golden on the outside and creamy on the inside. Enjoyed as a tasty light meal at any time of day, influenced by the availability of fresh vegetables in spring and summer. It belongs to the Spanish cuisine.
Spanish Omelette
Ingredients
Instructions
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Wash the bell pepper and zucchini, and slice them thinly.
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Peel and chop the garlic clove.
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Blanch the tomatoes to peel and seed them.
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Put everything in a non-stick skillet and sauté for three or four minutes.
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Whisk the eggs into an omelette with pepper and the chopped herbs.
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Pour into a lightly oiled non-stick skillet, then add the vegetables.
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Flip onto the serving plate.
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Cook for a few minutes until the outside is golden and the inside is still creamy.
Serving Suggestion
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It can be presented alongside a piece of bread.
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Use parsley leaves as a simple garnish to enhance the appearance.
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Enjoy it for dinner or lunch for a tasty and satisfying experience.
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To improve the presentation, serve it with American sauce and vegetable pikes.
- Fat 27%
- Carbohydrates 56%
- Calories 17per person
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.