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Sweet Pepper Salad

Sweet Pepper Salad

Sweet Pepper Salad is a delightful and healthy light meal featuring a colorful mix of sweet peppers and tomatoes. Beautifully arranged on the plate, it's enhanced with a tasty lemon and olive oil dressing. This vegan recipe is low in calories, making it a perfect choice for a healthy snack.

Courses , ,
Difficulty Beginner
Time
Prep Time: 10 mins
Calories 450 kcal
Best Season Summer
Ingredients
  • 2 green bell peppers
  • 2 red bell peppers
  • 2 yellow bell peppers
  • 3 tomatoes
  • 1 tablespoon of thyme
  • 1 tablespoon of chopped parsley
  • Pepper
  • Coarse salt
  • Olive oil
  • 1 lemon
Instructions
  1. Choose peppers that are large and have a nice color.

  2. Wash them under running water.

  3. Cut the top off.

  4. Remove the seeds, slice into half-centimeter thick slices, and marinate in coarse salt for two hours.

  5. Rinse thoroughly with plenty of water to remove any trace of salt.

  6. Wash the tomatoes.

  7. Slice them into half-centimeter thick slices.

  8. Arrange the slices of peppers and tomatoes on a dish, alternating the colors.

  9. Prepare the seasoning with lemon juice, 2 spoons of olive oil and pepper.

  10. Pour over the salad and sprinkle with chopped fresh herbs.

  11. Serving Suggestion
  12. Sweet Pepper Salad with pieces of mozzarella cheese.

  13. Present Sweet Pepper Salad as part of a light meal with slices of distinctive butter.

  14. Sweet Pepper Salad as a side dish for dinner with slices of feta cheese.

  15. Decorate the salad attractively and serve it with pieces of cheddar cheese.

  16. Enhance the flavor of Sweet Pepper Salad with olive oil, present it elegantly, and enjoy its deliciousness.

Nutrition Facts
Fat 12%
Carbohydrates 35%
Calories 53per person

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.